What is Mindfulness? Mindfulness is the idea of increasing one’s conscious awareness of perceptions and centering one’s thoughts to present activities. Not only does it relieve stress and reduce anxiety, it is meant to help us order our lives so we live better. Mindfulness is composed of sensual and rational mediative techniques rooted in mainly…
Month: December 2018
A Defense of Kindness
This article will cover the metaethical foundations for kindness. We have to be carful not to confuse helping others or being nice with being moral. People help others do bad things and people are nice just to manipulate. This is being kind but not in any moral sense. A philosophical analysis will give a rational…